senior health
Aging Well — What is it and how to achieve it?
By Mae
Aging well. What is it and how do you achieve it? According to Barbara A Hawkins, Ph.D.:
“Aging well is a dynamic, interactive process that creates long-term, positive change by involving individuals in the physical, social, economic, historical, and cultural contexts of their environments.”
Hawkins also reports that The Global Ageing Research Network (GARNet) has identified [...]
Sleepy Seniors
By Cassie
I recently heard from one of my clients that her mother had become aggressive at times and seemed unmotivated to accomplish her tasks of daily living. Our care manager screened the elderly mother for depression and cognitive deficits, but the elder’s score was within normal range. The elder had a recent annual physical, which [...]
Pets Needed for All Seasons of Life
The majority of households in the United States have at least one pet. Most people can fondly recall a family pet that provided them with unconditional love, companionship and joy.
I grew up with a dog who was part of our family and numerous other “pets” my brother brought home. In fact, I’m currently the owner [...]
Kick Up Your Heels!
By Cassie
I’ve known my friend Julie since college and every few months she asks if I want to go to yoga with her. Usually, I look at her like she has three heads and somewhat politely decline. Last Saturday, after 20 years of pressure, I finally gave in and went with Julie to yoga. Once [...]